Intentions and Power of Vision Boards

“Today let us break the illusion of dependency through the power of intention. If you have chosen the intended outcome, then put your intention in your heart and listen with your soul.” -Deepak Chopra Alright! Here we are, officially deep into the new year. The...

DIY Yoga Props

First of all, why do we use yoga props? That’s easy! Props help us have better alignment without hurting or forcing our bodies. Props are also a way to make yoga accessible to all practioners, regardless of experience and ability. In kids’ yoga, we can also use...
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