by Amanda James | Apr 18, 2019 | Benefits of Yoga, craft, Yoga Activities
It’s that time of year, again. The Easter Bunny has come and gone, leaving tons (literally tons) of plastic eggs behind. Rather than throwing the plastic eggs away to inevitably end up in a landfill or in the stomach of a bird or critter, let’s yoga-fy the...
by Andrea Knauber | Feb 25, 2019 | craft, Meditation
“Today let us break the illusion of dependency through the power of intention. If you have chosen the intended outcome, then put your intention in your heart and listen with your soul.” -Deepak Chopra Alright! Here we are, officially deep into the new year. The...
by Amanda James | Dec 31, 2018 | Asanas, Benefits of Yoga, craft, KAY Music, Meditation, Props, Yoga Activities
Turn down the lights and turn up the fun! With a little planning and a lot of creativity, you can create a memorable yoga experience for the whole family. • Decorations: Of course, this means glow sticks! You can get them at most dollar stores, so load up. Some can be...
by Amanda James | Dec 24, 2018 | Asanas, Benefits of Yoga, craft, Philosophy, Props, The Joy of Teaching, Yoga Activities
I am a scavenger – I love to find the treasures within the junk. I think of myself as an educational MacGyver. Give me some random object and I’ll figure out how to teach with it. This habit (gift?) started when I was a student-teacher, finishing up my...
by Heather Ruggieri | Nov 5, 2018 | Asanas, Benefits of Yoga, Breathing, craft, Philosophy, Yoga at Home
Thanksgiving is just around the corner! Get ready to eat, watch the parades on television, and eat some more. This year, why not start your festivities with a kid-led yoga session centered around the concept of thankfulness, or gratefulness? Directly tied to...
by Heather Ruggieri | Oct 22, 2018 | Asanas, Benefits of Yoga, Breathing, craft, KAY Music, Meditation, Philosophy, The Joy of Teaching, Yoga Activities
The yoga ideal of non-attachment… Can you even fathom how you would approach this concept in a kids’ yoga class? Non-attachment is called aparigraha in The Yoga Sutras (say that 3 times fast). It’s the fifth Yama, aka code of self-restraint. This code includes...
