by Aline Sanchez | Jun 25, 2018 | Asanas, Benefits of Yoga, craft, KAY Music, Props
First of all, why do we use yoga props? That’s easy! Props help us have better alignment without hurting or forcing our bodies. Props are also a way to make yoga accessible to all practioners, regardless of experience and ability. In kids’ yoga, we can also use...
by Heather Ruggieri | Jun 18, 2018 | Asanas, Benefits of Yoga, Breathing, craft, KAY Music, Meditation, The Joy of Teaching
I’ve been trying to brainstorm a class on slowing down. On slowing our kids down. Giving them permission to take deep breaths, and take their time. Why have I been trying to do this? Well for one, I’m exhausted from trying to do too much at any given time with my...
by Jacquie Bullard | May 31, 2018 | Asanas, Benefits of Yoga, craft, Meditation, Props, The Joy of Teaching
The transformational power of imagination Have you ever seen a kid play happily with a simple cardboard box for 30 minutes? What about kids who love to drum on anything from empty Quaker oats canisters to cookie tins? When it comes to props, so much can be done with...
by Aline Sanchez | Apr 9, 2018 | Asanas, Benefits of Yoga, craft, The Joy of Teaching, Yoga Activities
Yoga is a practice where you can have your own space, it is like “ Me time”. But even if it´s an individual practice, it could help you a lot in being a more social person. One of the best things about yoga is that the practice invites you to be a part of a...
by Amanda James | Apr 5, 2018 | Benefits of Yoga, craft, Yoga Activities
It’s that time of year, again. The Easter Bunny has come and gone, leaving tons (literally tons) of plastic eggs behind. Rather than throwing the plastic eggs away to inevitably end up in a landfill or in the stomach of a bird or critter, let’s yoga-fy the...
by Aline Sanchez | Mar 8, 2018 | Asanas, Benefits of Yoga, craft, The Joy of Teaching
Este es un tema que me encanta dar con lo niños. ¿Porqué? Digamos que cada niño tiene cierta fijación con algún color! O al menos es lo que he descubierto en mis clases. En mi caso, todos utilizan un tapete azul del mismo tono y no hay mucho problema por eso, hasta el...
