by Amanda James | Apr 12, 2021 | Asanas, Benefits of Yoga, Books, KAY Music, Meditation, Props, Videos, Yoga Activities, Yoga at Home, Yoga in Schools
The first time your child rolls out her mat in a yoga class, she is exposed to many new words, which shouldn’t be surprising, really. The practice of yoga is from ancient times, for many of us it is from a foreign culture, and utilizes an unfamiliar language...
by Amanda James | Mar 15, 2021 | Asanas, Books, KAY Music, Videos, Yoga Activities, Yoga at Home
When my two children were little, they loved nothing more than to “help” me do chores around the house. Of course, to them, chores included pulling all the books off the shelves, banging pots and hiding under the laundry basket. As the saying goes, “If you can’t...
by Leslie Gossett | Feb 15, 2021 | Asanas, Benefits of Yoga, Books, Philosophy
How does yoga relate to love? Perhaps there are the obvious ways – like doing something you love, or doing something that is good for you. But the true Yoga of Love is much more subtle and much more profound. We can look to the Yoga Sutras to help us expand:...
by Jacquie Bullard | Jan 14, 2021 | Asanas, Benefits of Yoga, Books, Breathing, Meditation, Yoga at Home, Yoga in Schools, Yoga Stories
It seems like most young kids love making animal sounds; in fact, before my daughter could even talk, she was barking like a dog and mooing like a cow. She also loves to imitate me while I do yoga in the living room, so for her sake I repeated a Cat-Cow-Downward Dog...
by Katie Rose | Jan 7, 2021 | Benefits of Yoga, Books, Karma Yoga, KAY Music, Meditation, Science of Yoga, The Joy of Teaching, Yoga Activities, Yoga at Home
Let’s start the new year with PEACE! I thought I would share a little about the science behind feeling peaceful. The international yoga teacher training program, Kidding Around Yoga, has a mantra they teach every teacher and child who experiences their program:...
by Amanda James | Oct 22, 2020 | Asanas, Books, KAY Music, Props, Yoga Activities, Yoga at Home, Yoga in Schools, Yoga Stories
Have you heard the story There Was an Old Monster by Rebecca Emberly? It’s written in the same pattern as the old classic, There Was an Old Woman Who Swallowed a Fly, but in this version, the monster swallows a tick which starts a cascade of problems for him....