Yoga IS Love

Yoga IS Love

How does yoga relate to love? Perhaps there are obvious ways – like doing something you love or doing something that is good for you. But the true Yoga of Love is much more subtle and much more profound. We can look to the Yoga Sutras to help us expand:...
Polar Bear Yoga

Polar Bear Yoga

They are cute, fluffy, and super wintery, although you may not want to try to cuddle one! What are they? Polar bears, of course. Kids love learning about animals, especially these unique bears. A polar bear themed yoga class is the perfect opportunity to blend...
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