Yoga and Swimming

With summer in full force, many kids are enjoying all the waterways the Earth and humankind has to offer us for cooling and fun! Between the pools, lakes, and oceans, kids will be splashing around to beat the heat. Yoga, surprisingly, can help kids with their swim...

Massage and Positive Touch

Touch is vital to our survival and this is especially true for babies and young children. Positive touch is touch that respects the child, their autonomy, and space while expressing care and friendship. Touch has been shown to be a way that humans non-verbally...
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