The Yoga Garden

The end of winter is finally upon us. So as the snow begins melting and the green buds start peeking out from the hibernating trees, it’s time to start planning and planting a yoga garden for your children. For a Kids Yoga class, a gardening theme is a perfect...

Class Management (Yoga-Style)

In adult yoga classes, rarely do you find students running around with exercise balls, complaining that they are hungry or tired (out loud at least), or throwing yoga blocks into the air. It’s not easy, but the hugs at the end of class and the growth you can see are...
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