Yoga IS Love

How does yoga relate to love? Perhaps there are the obvious ways – like doing something you love, or doing something that is good for you. But the true Yoga of Love is much more subtle and much more profound. We can look to the Yoga Sutras to help us expand:...

Chinese New Year

Chinese New Year 2020 is on Saturday, January 25. It is the Year of the Golden Rat this year. Traditionally, the celebration honors deities and ancestors. But in a Kids Yoga class, we can celebrate the Chinese New Year with a story! One day 12 animals were having an...
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