by Sarah Dennehy | Oct 25, 2018 | Asanas, Benefits of Yoga, Breathing, Meditation, Props, The Joy of Teaching, Yoga Activities, Yoga at Home, Yoga in Schools
Hey you, with the pumpkin latte! Looking for some new ideas for your kids’ yoga class? With a few props and lots of imagination, you can turn your everyday class into a Scary (but mostly fun and silly) Halloween Adventure. Grab a witch’s hat and some black and orange...
by Sarah Dennehy | Oct 9, 2017 | Asanas, Benefits of Yoga, Breathing, Meditation, Props, The Joy of Teaching, Yoga Activities, Yoga at Home, Yoga in Schools
Hey you, with the pumpkin latte! Looking for some new ideas for your kids’ Yoga class? With a few props and lots of imagination, you can turn your everyday class into a Scary (But Mostly Fun and Silly) Halloween Adventure. Grab a witch’s hat and some black and orange...
by Sarah Dennehy | Jul 3, 2017 | Asanas, Benefits of Yoga, Meditation, Yoga Activities, Yoga at Home, Yoga Stories
Remember the Beanie Baby craze in the early 90s? Chances are that yes, you not only remember the craze, but you are still holding onto your favorite Beanie – or two- or three. Is you Prance the Cat collecting dust on a shelf? Or is Seaweed the Otter stuck in a...
by Sarah Dennehy | Oct 17, 2016 | Asanas, Benefits of Yoga, Breathing, Meditation, Props, The Joy of Teaching, Yoga Activities, Yoga at Home, Yoga in Schools
Hey you, with the pumpkin latte! Looking for some new ideas for your kids’ Yoga class? With a few props and lots of imagination, you can turn your everyday class into a Scary (But Mostly Fun and Silly) Halloween Adventure. Grab a witch’s hat and some black and orange...
by Sarah Dennehy | Jul 21, 2016 | Asanas, Benefits of Yoga, KAY Music
I’ll be the first to admit – not all yoga poses are created alike. Some of us are less flexible than others, and some of us have amazing balance. What’s wonderful about yoga is that it’s for every BODY. You go at your own pace and find the flow that works...
