by Sarah Dennehy | Jun 27, 2019 | Asanas, Benefits of Yoga, Breathing, KAY Music, Meditation, Philosophy, Yoga Activities
If you practice yoga, you are likely familiar with the Eight Limbs of Yoga. Written thousands of years ago, The Yoga Sutras of Patanjali explores the eight-fold path, or ashtanga (which translates to “eight limbs”). This is the foundation of yoga philosophy and...
by Sarah Dennehy | Oct 25, 2018 | Asanas, Benefits of Yoga, Breathing, Meditation, Props, The Joy of Teaching, Yoga Activities, Yoga at Home, Yoga in Schools
Hey you, with the pumpkin latte! Looking for some new ideas for your kids’ yoga class? With a few props and lots of imagination, you can turn your everyday class into a Scary (but mostly fun and silly) Halloween Adventure. Grab a witch’s hat and some black and orange...
by Sarah Dennehy | Oct 9, 2017 | Asanas, Benefits of Yoga, Breathing, Meditation, Props, The Joy of Teaching, Yoga Activities, Yoga at Home, Yoga in Schools
Hey you, with the pumpkin latte! Looking for some new ideas for your kids’ Yoga class? With a few props and lots of imagination, you can turn your everyday class into a Scary (But Mostly Fun and Silly) Halloween Adventure. Grab a witch’s hat and some black and orange...
by Sarah Dennehy | Jul 3, 2017 | Asanas, Benefits of Yoga, Meditation, Yoga Activities, Yoga at Home, Yoga Stories
Remember the Beanie Baby craze in the early 90s? Chances are that yes, you not only remember the craze, but you are still holding onto your favorite Beanie – or two- or three. Is you Prance the Cat collecting dust on a shelf? Or is Seaweed the Otter stuck in a...
by Sarah Dennehy | Oct 17, 2016 | Asanas, Benefits of Yoga, Breathing, Meditation, Props, The Joy of Teaching, Yoga Activities, Yoga at Home, Yoga in Schools
Hey you, with the pumpkin latte! Looking for some new ideas for your kids’ Yoga class? With a few props and lots of imagination, you can turn your everyday class into a Scary (But Mostly Fun and Silly) Halloween Adventure. Grab a witch’s hat and some black and orange...
