by Mary Ann Ewert | Oct 16, 2017 | Yoga Activities, Yoga in Schools
I always begin my classes by having the kids lay face down on their mats in crocodile with their foreheads resting on their hands. Whenever your forehead touches something, it automatically sends a signal to your brain to calm down. I find that most children can... by Mary Ann Ewert | Mar 26, 2015 | Yoga Activities
All kids love snow (especially those here in sunny Florida who wish it would snow all winter long, even if they go on a winter vacation!) to take Advantage of their enthusiasm for snow, I like to do a wintertime yoga class each winter. I went online to find images of... by Mary Ann Ewert | Oct 29, 2014 | Yoga Activities, Yoga in Schools
I recently wrote a different post about a Halloween class. I teach two afternoons a week at the same school. Since several of the children do yoga with me on both days, I need a variation of the Halloween theme. I always begin my classes by having the kids lay face... by Mary Ann Ewert | Oct 24, 2014 | The Joy of Teaching, Yoga Activities
It’s a Kidding Around Yoga Halloween this year! To open the class, I have the kids lay face down on their mats in crocodile with their foreheads resting on their hands. When everyone is laying quietly with their eyes closed, I put on a black cape and purple... by Mary Ann Ewert | Aug 25, 2014 | Benefits of Yoga, KAY Music
When I arrived at home from my weekend training with Haris in May, all I could say to my husband was, “Haris is a genius! Haris is a genius!” My statement was completely validated just a few days later when I used the KAY music with kids for the first time. I am a...
