Spooky Brew Halloween Yoga

I always begin my classes by having the kids lay face down on their mats in crocodile with their foreheads resting on their hands. Whenever your forehead touches something, it automatically sends a signal to your brain to calm down. I find that most children can...

Wintertime Yoga

All kids love snow (especially those here in sunny Florida who wish it would snow all winter long, even if they go on a winter vacation!) to take Advantage of their enthusiasm for snow, I like to do a wintertime yoga class each winter. I went online to find images of...

Spooky Brew Halloween Yoga

I recently wrote a different post about a Halloween class. I teach two afternoons a week at the same school. Since several of the children do yoga with me on both days, I need a variation of the Halloween theme. I always begin my classes by having the kids lay face...

Hooray for KAY Music!

When I arrived at home from my weekend training with Haris in May, all I could say to my husband was, “Haris is a genius! Haris is a genius!” My statement was completely validated just a few days later when I used the KAY music with kids for the first time. I am a...
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