by kayadmin | Dec 18, 2021 | Benefits of Yoga, Yoga Activities, Yoga at Home
Originally posted on Redfin.com, Kidding Around Yoga was excited to be part of this collection of ideas and suggestions for getting through the winter blues with yoga! During the cold and dark winter months, the lack of sunshine often leaves us feeling mentally and...
by kayadmin | Nov 10, 2021 | Benefits of Yoga
Increasingly, classroom teachers and school staff are being asked to guide and instruct children experiencing trauma and trauma-related responses. These adverse childhood experiences (ACES) can include any traumatic event, like abuse, caregiver addiction, and divorce....
by kayadmin | Aug 26, 2021 | Asanas, Benefits of Yoga, Books, Karma Yoga, Meditation, Nutrition, Recipes, The Joy of Teaching, Yoga in Schools, Yoga Stories
As Kids Yoga teachers, we have the amazing responsibility to introduce children to the ideas in Patanjali’s Yoga Sutras. About 1600 years ago in India, Patanjali condensed two different traditions (Ashtanga Yoga and Karma Yoga) to compose the Yoga Sutras, the...
by kayadmin | Oct 14, 2020 | Benefits of Yoga, The Joy of Teaching
Kidding Around Yoga, a worldwide leader in Kids Yoga training since 2009, is pleased to announce the launch of a new Virtual Teacher Training course for certification in yoga instruction for children. This virtual program, which is a combination of self-paced online...
by kayadmin | Apr 8, 2020 | Asanas
Chair: Utkatasana • Strengthens the lower body and builds stamina. • Bend knees as low as you’re comfortable without back strain and lift heart. • Imagine what chair you are sitting in: highchair, throne, folding, rocking, etc.
