by Kara Levy | Jan 10, 2022 | Benefits of Yoga, Breathing, Props, The Joy of Teaching, Yoga Activities, Yoga at Home, Yoga in Schools
Winter is definitely here. Since I previously did a Halloween obstacle course class that my students adored, I figured a winter obstacle course would be fun, too. And it was! It was challenging, imaginative, and relevant to yoga. These are my favorite ideas for a...
by Kara Levy | Sep 20, 2021 | Asanas, Benefits of Yoga, Breathing, Yoga in Schools
Are you looking for a way to re-focus your classroom? Here are some postures for kids (and teachers) to try while seated in a chair. Make these practices part of your daily classroom routine! Listen to the bell: You can use any type of bell for this activity. I prefer...
by Kara Levy | Aug 23, 2021 | Benefits of Yoga, Yoga in Schools, Yoga Marketing
We all know that yoga works. Here’s your chance to prove it! It’s helpful to have research from other yoga programs. It’s even more beneficial if you have your own research from your teaching. Program evaluation is vital to convincing schools, parents, teachers, and...
by Kara Levy | Aug 16, 2021 | Benefits of Yoga, The Joy of Teaching, Yoga in Schools
What does yoga class look like in my public school? Before Class The children walk in two straight lines giggling and smiling, trying to keep in their excitement. We stop right in front of the “yoga room” and I ask them, “What do we do when we walk into the yoga...
by Kara Levy | Jul 15, 2021 | Asanas, Benefits of Yoga, Breathing, The Joy of Teaching, Yoga Activities
Teaching teenagers can be difficult but extremely rewarding! The traditional “How was school?” question often results in the typical “fine” answer. How can we connect with teenagers? Utilizing yoga techniques in a fun and engaging way can be a great solution....
