by Jacquie Bullard | May 18, 2020 | Asanas, Benefits of Yoga, Books, Breathing, Meditation, Props, The Joy of Teaching, Yoga Activities
When most people think of yoga, they typically picture stretching the body in funny shapes and chanting OM in Lotus pose. But as you may know, there is so much more to yoga than that. In our own practice, including the time we spend teaching kids, we can bring in the... by Jacquie Bullard | Mar 26, 2020 | Asanas, Benefits of Yoga, Philosophy, Props, The Joy of Teaching, Yoga at Home, Yoga in Schools
This lesson plan is perfect to use with in-person classes or in virtual classes! “An example is a clear bulb or a colored bulb. If the bulb is colored, it gives colored light. But you wouldn’t say the electricity inside is also colored.” -Swami Satchidananda, The... by Jacquie Bullard | Feb 27, 2020 | Asanas, KAY Music, Philosophy, Props, The Joy of Teaching, Yoga Activities
What is the earth element? Whether or not the groundhog sees his shadow this year, winter is alive and well. The days are still sort of short and we still have weeks before spring and months before summer. Winter is still here in the northern hemisphere, and it is a... by Jacquie Bullard | Sep 23, 2019 | Benefits of Yoga, Breathing, Meditation, The Joy of Teaching, Yoga Activities
Ever have trouble sitting to meditate? Me too! As a Kids Yoga teacher, I celebrate even the shortest of meditations I have with my little yogis. 10-15 seconds with a room full of quiet kids is striking! It is enough for them to feel the difference between silence and... by Jacquie Bullard | Sep 2, 2019 | Asanas, Benefits of Yoga, Meditation, The Joy of Teaching, Yoga at Home
There are plenty of TV programs that are so wildly popular, that sooner or later you’ll see the characters all over the place, like at birthday parties or when you shop at Target or another major store. PJ Masks is one of those shows. My daughter has gotten so caught...
