DIY Yoga Props

First of all, why do we use yoga props? That’s easy! Props help us have better alignment without hurting or forcing our bodies. Props are also a way to make yoga accessible to all practioners, regardless of experience and ability. In kids’ yoga, we can also use...

A COCO Class

It´s no secret that the recent movie of COCO from Disney is a hit! So why not to make a kids’ or family yoga class with a COCO theme? Kids love to feel connected with characters and if they know the story they will happily participate. If you don´t know, or didn´t see...
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