Chinese New Year

Chinese New Year 2016 is on Monday, February 8th. It is the Year of the Monkey this year. Traditionally, the celebration honors deities and ancestors. But in a kids’ Yoga class, we can celebrate the Chinese New Year with a story! One day 12 animals were having...

Celebrating Diwali

The celebration of Diwali is this week. Teach your children the story of Diwali using fun Yoga poses. In the narration below, poses are written in all CAPS, with necessary descriptions included. Enjoy the Festival of Lights: Thousands of years ago there lived the...
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