Family Yoga at Hubbell Library in Historic Algiers Point
Dec 10 @ 10AM Free
A yoga class designed for the entire family-kids, moms, dads, & grandparents!
Kidding Around Yoga utilizes the yoga poses or asanas creatively tucked into partner yoga, games and activities, original music, stories and more. This yoga class is specifically designed for kids (3 and older), but moms, dads, and grandparents are welcome! We all know that yoga is good for you and enhances flexibility, strength, coordination and concentration. Practicing yoga along with your family and children creates a special bond. Please bring a towel or mat.
Children live in a “hurry-up,” world of busy parents, school demands, & peer pressures. We usually don’t think of these influences as stressful for our kids, but they often are. Yoga can help counter these pressures.
Guide your children while simultaneously opening your heart & letting them guide you. They’ll no doubt invite you into a boundless world of wonder & exploration.
If you know of a school who would like to add Kidding Around Yoga to its curriculum or after school programming, please let us know!
Also, there is a huge need for MORE kid’s Yoga teachers. Please pass the word on to anyone who may be interested in becoming a Certified Kidding Around Yoga teacher!