Once upon a time, there was a collection of ideas, rules, or ways to live called the Yoga Sutras. The Yoga Sutras were collected in a land far away, a long time ago, and was made into a book. Although the book is super old, the ideas (once dissected) can easily be...
We have all seen the cartoon images of a devil on one shoulder and an angel on the other, so it makes sense for us to have some inner voices as we work through situations, but why does it seem like there is SO much chatter up there?! Our conscious mind is taking care...
My parents are British, I was born in Canada, and then we spent a few years in Cleveland. I went to college in Montana, spent two summers in Houston, and I currently live and work as an elementary and KAY teacher and trainer in Tampa. But where do I call “home”? ...
Today I went to teach my evening kids' class, but unfortunately, I only had one little yogi in attendance. Luckily, any Kidding Around Yoga class, no matter how big or how small, can produce magic, which is exactly what happened tonight! Maya is the beautiful...
Watch at your leisure!
Watch at your leisure!
