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EP. 44 | Anxiety In Our Children: An interview with Natasha Daniels creator of AT Parenting Survival
Show Notes
Therapists have noticed there is an increased need for services for anxiety and OCD in our children. Natasha Daniels, a therapist for children and families specializing in treating anxiety and OCD, is our guest for this important Mindful Conversations with KAY podcast. Through heartfelt conversation and practical tools, Natasha, Kelly and Kristi discuss:
- What does anxiety look like in our children?
- Masking and people-pleasing as coping strategies
- Finding the language to talk with your children
- Building communication between parents and teachers
- Mindfulness as a self-care tool for parents
Links for further exploration:
Meditation for Sleep: A Calming Oasis for Children with Anxiety
