The fall season is the perfect time to practice yoga in honor of abundance in nature and in our lives. The theme of abundance not only teaches children to give thanks for all they have but to focus on how they can give to others by being peaceful, kind, and...
It’s no secret that everyone needs a tribe. A sangha. As humans, we thrive when we have support, help, and friendship. We tend to gravitate towards those people more like ourselves and grow our community from there. And that’s okay! However, it’s a good thing to build...
Many in the northern hemisphere look forward to the month of March. This is when the spring or vernal equinox occurs, usually around March 19-21. The spring equinox signals the transition from a long, dark winter to a light-filled spring. Of course, in the southern...
Black History Month was first imagined by Black educators and the Black United Students at Kent University in 1970, and six years later, during the bicentennial celebration, President Gerald Ford recognized BHM as “…the opportunity to honor the too-often...
One of the best ways to teach compassion and to build more empathetic kids is to re-frame the world from the perspective of the viewer. Children are naturally curious, open-minded, and flexible in regards to integrating new information and differences among people....
