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Results for "heart opening"

Heart Opening for Health and Happiness

by Heather Horrell | Nov 7, 2016 | Asanas, Benefits of Yoga

Heart opening poses are one of the best ways to get children interested in doing yoga. They really stretch the chest and sternum, strengthen the back, and encourage our physical body to open up to allow our emotional body to grow. Kids love the symbolism behind...

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Results for "heart opening"

Heart Opening for Health and Happiness

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