by Kylie Railton | Mar 7, 2024
Classes runs Tuesday April 9th – June 18th 2024 (no class April 16th) 12:20 in the Music Room Class is open to students Kindergarten to Grade 3 If you have a mat bring one, if not extra mats will be available. $84 including GST – This class will be a fundraiser for...
by Kylie Railton | Aug 29, 2023
Come join Smiley Kylie Mondays this spring for yoga and crafts. 10 week session running from April 8th – June 17th. Each fun themed class will consist movement, breathing exercises, meditation, mindful crafts, singing, guided meditation, games, activities,...
by Jacquie Bullard | Mar 24, 2022 | Asanas, Benefits of Yoga, Craft, Parents/Caregivers, Philosophy, Yoga Activities, Yoga at Home
Saucha, or purity, is one of the key ideas Patanjali wrote about in the Yoga Sutras. It is vital in clearing the mind and creating a strong, healthy body. Most kids are probably not concerned with purity, especially when making messes is so much more fun! Of course,...
by JENNIFER KARASH-EASTMAN | Mar 17, 2022 | Asanas, Benefits of Yoga, Parents/Caregivers, Philosophy, Yoga Activities, Yoga at Home
Many in the northern hemisphere look forward to the month of March. This is when the spring or vernal equinox occurs, usually around March 19-21. The spring equinox signals the transition from a long, dark winter to a light-filled spring. Of course, in the southern...
by Leslie Gossett | Mar 14, 2022 | Asanas, Benefits of Yoga, Craft, Meditation, Parents/Caregivers, Props, Yoga Activities, Yoga at Home
Have you been noticing the daffodils making their buttery appearance? Or the mama birds already sitting on their nests? Perhaps the first bud sprouting on the branch? These signs of spring herald the Vernal equinox in the Northern Hemisphere. This year, Spring Equinox...
Use code BLOOM at checkout 
