by Mariann Primus | Dec 16, 2021 | Benefits of Yoga, Karma Yoga, The Joy of Teaching, Yoga at Home
It’s beginning to look a lot like the holiday season. The traffic is honking. The parking lots are jammed. The lines are long. The bank account is dwindling. And our children are feeling all of this, too. There are many ways we can push through the stress with our...
by hhorrell | Dec 9, 2021 | Benefits of Yoga, Philosophy
For a lot of people, the holidays evoke feelings of stress, anxiety, and all-around misery. What should be a joyous and exciting time regardless of religious affiliation, ends up being a source of utter dread. It is understandable how this has happened. There is a ton...
by hhorrell | Dec 2, 2021 | Asanas, Benefits of Yoga, Books, Craft, KAY Music, The Joy of Teaching
One of the best ways to teach compassion and to build more empathetic kids is to re-frame the world from the perspective of the viewer. Children are naturally curious, open-minded, and flexible in regards to integrating new information and differences among people....
by Heather Horrell | Dec 15, 2016 | Asanas, Benefits of Yoga, Props, Yoga at Home
You want to get the perfect gift for the young yogi in your life but you do not want to just purchase whatever, wrap it up, stick it under the tree and call it a day. You know they love their yoga classes and stories, but you still have no idea what kind of...
by Marcie Robinson | Jun 23, 2016 | Karma Yoga, Philosophy, Yoga at Home
My boys just had their heads’ shaved as a way to stand in solidarity with children fighting the beast called cancer. They also did it as a way to raise money that will go toward childhood cancer research grants. This is just something that they do after seeing a...
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